You deserve to be happy today. Be well.
Fear and love. We all have them. The challenge for some is to manage the anxiety or fear. But how? Here’s a couple of tips that may resonate with you.
– Spend time in nature. Get grounded.
– Break a sweat. Exercise. It’s amazing how positive you feel afterwards.
– Express genuine, unconditional love.
You may have some tips of your own. Practice whatever works for you. Managing the anxiety will give you a “I can” perspective. You can!