“As long as you don’t forgive, who and whatever it is will occupy rent-free space in your mind.”

— Isabelle Holland

How are you with forgiveness?  Do you hold grudges?  Can you easily forgive?  I realize that forgiveness is optional for some.  I also realize that it takes time.  We need to go through the motions.  However, from my experience, I believe that refusing to forgive, when you have the capacity to, is not a healthy choice.   It wears you down, saps you of your energy and consumes your time and thoughts.  So, if you’re able and ready to forgive, do it.  You will feel liberated.

How do you view forgiveness?