Today, spend time in nature. Go for a walk. Go on a trail. Leave the phone behind. Disconnect. Become cognizant of the abundant, natural beauty around you. Allow this awareness to be translated as a light of hope in the darkness you’re experiencing. There IS hope. You are meant to shine again. You are being lifted up as we speak. But it starts with your first step today. Seek nature. It is waiting for you. I believe in YOU!