Looking for the truth? You’ll find it when you experience true silence. Sit. Meditate. Close your eyes. Breathe slowly. Focus on your breathing. Notice the noise melt away and the truth come to the surface. Whatever you’re struggling with, the answer can be found in silence. You don’t need to run off to the woods or mountains. You can experience it right where you are. It just takes desire, discipline and focus. You CAN do it. I believe in YOU!