You deserve to be happy today. Be well.
If you experience a loss, create.
Create a new dish, a new friendship, a journal entry, a blog, a new healthy habit, a work of art.
Creativity is filled with hope and inspiration. It not only restores your sense of hope, but also lifts up others. So, you are actually being of service to others. Isn’t that a wonderful feeling? Out of what was initially a setback, comes an opportunity to touch the lives of others.
Do it for no reason. Do it because it feels right. Do it because it comes from the heart.
I believe in YOU!
Looking for the truth? You’ll find it when you experience true silence. Sit. Meditate. Close your eyes. Breathe slowly. Focus on your breathing. Notice the noise melt away and the truth come to the surface. Whatever you’re struggling with, the answer can be found in silence. You don’t need to run off to the woods or mountains. You can experience it right where you are. It just takes desire, discipline and focus. You CAN do it. I believe in YOU!
Let your actions, your words, your thoughts come from a place of love, not fear. Beware. Sometimes they are disguised as love, but at the core, they may be tied to our egos or prides. Over a period of time, you will naturally identify them or perhaps you’re already there, in which case … congratulations! So, strive for your thoughts, your words and your actions to be fueled by love. I believe in YOU!