Perspective of Hope

Empowering You

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The Light

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”

Albert Schweitzer

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Fear and love. We all have them. The challenge for some is to manage the anxiety or fear. But how? Here’s a couple of tips that may resonate with you.  
– Spend time in nature. Get grounded. 
– Break a sweat. Exercise. It’s amazing how positive you feel afterwards. 
– Express genuine, unconditional love.
You may have some tips of your own. Practice whatever works for you. Managing the anxiety will give you a “I can” perspective. You can!